services.

individuals.

1-2-1 sessions supporting individual clients with their mental sports performance and mindset.  Sessions take place face to face, or virtually.

teams.

Partnered with sports teams, working with small groups, specific individuals and whole teams, supporting teamwork, cohesion and group performance. 

schools & academies.

Providing 1-2-1 and small group work for elite junior athletes.  Supporting students with pastoral support as well as performance coaching.