services.
individuals.
1-2-1 sessions supporting individual clients with their mental sports performance and mindset. Sessions take place face to face, or virtually.
organisations.
Providing mental performance coaching for sports organisations such as Governing Bodies, leagues and clubs.
teams.
partnered with sports teams, working with small groups, specific individuals and whole teams, supporting teamwork, cohesion and group performance. 
schools and academies.
Providing 1-2-1 and small group work for elite junior athletes. Supporting students with pastoral support as well as performance coaching.