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work on your mental game.
For professional and amateur athletes.
Improve focus, resilience, performance and your ability to cope with pressure, nerves and setbacks. Control your emotions, talk through your concerns, frustrations, insecurities and goals. Have 1-2-1 sessions, reflect on your habits and your behaviours to develop your mental game.
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“Some people want it to happen, some wish it would happen,
and others make it happen.”
— Michael Jordan